exercise, exercise, this is how we exercise!

been feeling a lil out of shape lately so we decided to do a little bit of exercising.

and if you remember, the last time rmd did any "formal" exercising, chi thuc helped him out some...
(strolling down memory lane time):


here he is now, just a few pounds heavier and a whole year older doin it all on his own!

hawaii '09

wow, its been such a long time since we've posted. so sorry for the delay. we got to go to hawaii at the end of august for 10 whole days! (or "ha-WHY-ee" as rmd would say it). but unfortunately, when we got back, all 3 of us at one point or another got sick. no, no swine flu but it did take us out for a good 2-3 weeks! things have finally calmed down and thank gawd we are all much better now =).

mommy now also has a little bit more time on her hands (but more on that at a later date..), so we're finally able to at least post about beautiful hawaii!

we got to spend a few days in oahu, then got to enjoy almost a full week in kauai. we got to do some "hiking", lots of sight-seeing, ate lots of teriyaki, spam, ramen, and of course got to lay out by the pool and beaches! the kiddos got to feed the koi fish and see lots of "agua". not sure if they'll remember it in a few years, but just in case, we may have to plan another trip soon so that they won't forget =)

ok, i could go on and on, but would hate to bore you all... so instead, sit back and enjoy the recap. its longer than usual but tried my best to cram 10 days into 10 mins =)